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About the book:
Publisher: Pearson Education Ltd
Pages: 538
Edition: 2016
Language: English
Size: 24 Mb
Content:
Introduction iv
1 Anatomy and Physiology Chris Lydon 1
2 Fitness Training and Programming for Health, Sport and Well-being 59 Richard Taylor
3 Professional Development in the Sports
Industry Chris Manley 127
4 Sports Leadership Alex Sergison 177
5 Application of Fitness Testing Chris Lydon 213
6 Sports Psychology Adam Gledhill 257
7 Practical Sports Performance Mark Adams 305
8 Coaching for Performance Mark Adams 343
26 Technical and Tactical Demands of Sport Chris Manley 385
27 The Athlete’s Lifestyle
28 Sports Performance Analysis
Louise Sutton & Matthew Fleet 427
Richard Taylor 471
Index 517