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About the book:
Publisher: Oxford University Press
Author (s): Darrel Barsby, Rob Commons, Gez Rizzo
Pages: 291
Edition: 2013
Language: English
Size: 90 Mb
Content:
Unit 1: Fitness for Sport and Exercise 4
Unit 2: Practical Sports Performance 30
Unit 3: The Mind and Sports Performance 44
Unit 4: The Sports Performer in Action 68
Unit 5: Training for Personal Fitness 80
Unit 6: Leading Sports Activities 100
Unit 7: Anatomy and Physiology for Sports Performance 118
Unit 8: Promotion and Sponsorship in Sport 142
Unit 9: Lifestyle and Well-being 168
Unit 10: Injury and the Sports Performer 196
Unit 11: Running a Sports Event 222
Unit 12: The Sport and Active Leisure Industry 240
Unit 13: Profiling Sports Performance 264
Glossary 282
Index 285